Continue Your Wellness Journey
Oakland Based Therapeutic Massage that is:
- Accommodating
- Education focused
- Goal specific
Services
Session Focus
All sessions are offered at the same hourly rate of $135
Finding the Culprit
For when work on the “problem” doesn’t serve it, this type of session plans to focus on both the musculoskeletal victim of the injury and the many culprits involved that could be stalling recovery.
Flair-up
For when the compensation pattern that helped protect from further injury is slowing or stopping your ability to continue your rehab regimen or activities of daily living.
Maintenance
For when you have your rehab regimen figured out but want a little outside help to check-in. Sessions with this focus often allow for full body focus.
Self Care
For when session time would be best directed towards self- care practices. Often integrated with another focus.
Modalities
Accommodating Tools
Myofascial Release
Focused on adhesion release
Uses a range of superficial to deep techniques to create targeted balancing of postural and functional systems.
Trigger Point
Focused on pain referral patterns
Relieving trigger points involves targeting and holding specific muscles as well as supportive work to address the root of overuse.
Assisted Stretching
Focused on assessing and retraining movement
Sometimes quality of motion can be the limiting factor when progressing through recovery. This tool uses specific steps to best retrain your comfortable range of motion.
Have Questions?
Frequently Asked
Questions
Location of Service
2940 Webster St. Oakland, CA 94609
Located inside McKinnon Institute of Massage
Cancellation Policy
Notice of cancellation is needed 24hrs before the start of scheduled appointment time. Knowing that life gets in the way, please reach out for us to find appropriate accommodations.
Days & Hours of Service
Fridays, 8am-5pm, starting April 31st
Schedule is subject to change based on Cole’s availability
Parking
Metered street parking is available for 2hr time blocks, but can be extended at the meter or using the park mobile app.
Free street parking is available past Broadway on 29th St.
Billing
Cash or Venmo only at this time
Can’t find a time that works for you?
Use the Contact Cole button below to see if there’s a mutually available time
Have additional questions?