Cole Fraser CMT #81249
Cole uses his understanding of the musculoskeletal system to balance the tension within the body to make space for each client’s goal. The guiding principle of his work is that progress does not require pain. Addressing an issue, and truly preventing it, requires that each influencing factor be calmed at an appropriate rate for someone’s unique needs.
A typical session involves a discussion of your history, preferences, and a mutual decision of how the session can best be structured to match your needs and goals. The pace of the session revolves around each person’s response to the work, taking into account the specificity of focus and the need for relaxation.
Resolving Issues Starts With Finding And Addressing The Cause
Cumulative Change: Lasting change requires the layers of tissues and the cascades of body systems to adapt simultaneously. To achieve this, Cole includes a balance of holistic and specific focuses to entice sustainable change in your body’s holding patterns.
Breaking Down The Knowledge Barrier: As the owner and instructor of a massage school, Cole knows first hand the impact that massage and self-care tools have on one’s peace of mind… or body? Either way, discussion of self-massage, foam-rolling, and general self-care practices is an important inclusion in every session.
Massage like a Jazz Musician
Session’s are creatively curated for the focus of the day. Regardless of that focus, the unwinding of the body’s holding tends to send a call-and-response between the stuck and the compensating until its time to relax and integrate the work.
Pros
+ Active communicator
+ Adaptable to your needs
+ Listens to jazz
Cons
– Probably talks too much
– Asks you to move joints
– Listens to jazz